Why I bulk and then cut
I get asked a lot why I bulk, and then cut, rather than try to make lean gains while having lower body fat. I personally am a hard...
Tip: Control Nutrient Partitioning With C3G Turn food into muscle instead of storing it as fat by ma
Nutrient partitioning is the process by which the body decides what to do with the energy you get from your diet. When you eat something,...
